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Yoga Chair Yoga
October 15, 2019 @ 1:30 pm - 2:30 pm
Benefits of yoga include balance, strength, flexibility and protection from injury. This one hour class will meet for four weeks on Tuesday, October 1, 8, 15 and 22 from 1:30 pm til 2:30 pm.
Call Kari Pohar to register at 847 740-6708.